Certified Ashtanga Teacher, FRC Mobility Specialist, Certified Kinstretch Instructor MovNat Level 2
Mark has been a devoted student of yoga since 1997, and has been fortunate enough to learn from many of the world’s great masters. In 2010 he became one of the few students worldwide to be Certified in the Ashtanga Method. Forever a student, he has been expanding his knowledge and skill set since 2014 when he began learning from Ido Portal, which he still continues to this day. He has also been the student of handbalancing masters Miguel Sant'ana and Yuval Ayalon since 2015. In 2019 he became a Functional Range Conditioning and Kinstretch Certified Instructor and in 2020 - MovNat Level 2. In his teaching he attempts to integrate his own experience with the ancient wisdom of the yoga tradition, the modern day movement approach and latest evidence based science, as a way to help each individual reach their own full potential.
Mobility | Control | Balance | Progression | Fundamentals | Strength